Jump Start
Learn to jump rope in 8 weeks. 40 guided sessions from your first bounce to double unders, with camera jump counting and custom interval timers. All on-device.
What Jump Start Does
Jump Start takes you from your first bounce to double unders on a fixed 40-session plan. The camera counts your jumps and the timer runs the intervals.
The 8-Week Plan
Five sessions a week for eight weeks, each one built from timed jump and rest blocks. Weeks 1-4 teach the fundamentals; weeks 5-8 layer in tricks, power, and endurance up to a five-round finale. Week 1 is free.
Camera Jump Counting
Prop your phone up and the front camera counts every jump with a live workout HUD: big countdown, jump count, and pace. Counting runs entirely on-device; nothing is uploaded anywhere.
Progress Charts
Progress charts track your jumps, pace, clean runs, and session lengths across the plan, so you can see yourself getting better week over week.
Freestyle & Timers
Off-plan days still count. Run an open-ended freestyle session or pick an interval timer, Tabata, ladders, endurance rounds, or build your own, and every session lands in your stats.
Health & Heart Rate
Optionally log workouts and calories to Apple Health and pair a Bluetooth heart rate strap for live BPM on the HUD. Both are off by default and everything stays on your device.